{"id":357,"date":"2023-01-06T13:30:58","date_gmt":"2023-01-06T13:30:58","guid":{"rendered":"http:\/\/evolutionhypnose.com\/wordpress\/?page_id=357"},"modified":"2026-03-25T15:19:34","modified_gmt":"2026-03-25T15:19:34","slug":"coherence-cardiaque","status":"publish","type":"page","link":"http:\/\/evolutionhypnose.com\/wordpress\/?page_id=357","title":{"rendered":"Coh\u00e9rence Cardiaque"},"content":{"rendered":"\n<p>Si la coh\u00e9rence cardiaque procure imm\u00e9diatement un effet d&#8217;apaisement, avec la pratique 365 (c&#8217;est-\u00e0-dire 3 fois par jour, 6 respirations par minute pendant 5 minutes), elle agit sur la sant\u00e9 physique, mentale et \u00e9motionnelle \u00e0 long terme. Encore faut-il la pratiquer correctement.<\/p>\n\n\n\n<p>Je vous propose, gr\u00e2ce \u00e0 mon logiciel Heartmath et son capteur de rythme cardiaque, de voir en direct comment la pratique vient influencer votre variabilit\u00e9 cardiaque. Lors d&#8217;une s\u00e9ance de 45 minutes, nous regardons ensemble les r\u00e9sultats de vos exercices de respiration sur votre c\u0153ur.<\/p>\n\n\n\n<p><\/p>\n\n\n\n<figure class=\"wp-block-image\"><img loading=\"lazy\" decoding=\"async\" width=\"1205\" height=\"572\" src=\"http:\/\/evolutionhypnose.com\/wordpress\/wp-content\/uploads\/2023\/01\/CC.png\" alt=\"\" class=\"wp-image-365\" srcset=\"http:\/\/evolutionhypnose.com\/wordpress\/wp-content\/uploads\/2023\/01\/CC.png 1205w, http:\/\/evolutionhypnose.com\/wordpress\/wp-content\/uploads\/2023\/01\/CC-300x142.png 300w, http:\/\/evolutionhypnose.com\/wordpress\/wp-content\/uploads\/2023\/01\/CC-1024x486.png 1024w, http:\/\/evolutionhypnose.com\/wordpress\/wp-content\/uploads\/2023\/01\/CC-768x365.png 768w\" sizes=\"auto, (max-width: 1205px) 100vw, 1205px\" \/><figcaption class=\"wp-element-caption\">CC<\/figcaption><\/figure>\n\n\n\n<p>Lors de cette s\u00e9ance, nous parlerons ensemble de tous les bienfaits de la coh\u00e9rence cardiaque et de comment la mettre en place pour vous de mani\u00e8re efficace.<\/p>\n\n\n\n<p>Tarif pour cette s\u00e9ance : 50 \u20ac qui vous aidera \u00e0 atteindre un <strong>\u00e9quilibre physiologique, psychologique et \u00e9motionnel optimal<\/strong>. En effet, cette pratique am\u00e8ne <strong>une harmonie parfaite entre le c\u0153ur, le cerveau et le corps<\/strong> et permet une efficience du fonctionnement interne sur les <strong>plans physiologiques, physique, cognitif et \u00e9motionnel<\/strong><\/p>\n\n\n\n<p class=\"has-text-align-center has-white-color has-vivid-cyan-blue-background-color has-text-color has-background has-link-color has-large-font-size wp-elements-5ab944922078714d492c86d135f42448\"><strong><a href=\"https:\/\/evolutionhypnose.com\/wordpress\/?page_id=82\" data-type=\"link\" data-id=\"https:\/\/evolutionhypnose.com\/wordpress\/?page_id=82\">Prenez rendez-vous<\/a><\/strong><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Si la coh\u00e9rence cardiaque procure imm\u00e9diatement un effet d&#8217;apaisement, avec la pratique 365 (c&#8217;est-\u00e0-dire 3 fois par jour, 6 respirations par minute pendant 5 minutes), elle agit sur la sant\u00e9&#8230;<\/p>\n","protected":false},"author":2,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"footnotes":""},"class_list":["post-357","page","type-page","status-publish","hentry"],"_links":{"self":[{"href":"http:\/\/evolutionhypnose.com\/wordpress\/index.php?rest_route=\/wp\/v2\/pages\/357","targetHints":{"allow":["GET"]}}],"collection":[{"href":"http:\/\/evolutionhypnose.com\/wordpress\/index.php?rest_route=\/wp\/v2\/pages"}],"about":[{"href":"http:\/\/evolutionhypnose.com\/wordpress\/index.php?rest_route=\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"http:\/\/evolutionhypnose.com\/wordpress\/index.php?rest_route=\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"http:\/\/evolutionhypnose.com\/wordpress\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=357"}],"version-history":[{"count":6,"href":"http:\/\/evolutionhypnose.com\/wordpress\/index.php?rest_route=\/wp\/v2\/pages\/357\/revisions"}],"predecessor-version":[{"id":449,"href":"http:\/\/evolutionhypnose.com\/wordpress\/index.php?rest_route=\/wp\/v2\/pages\/357\/revisions\/449"}],"wp:attachment":[{"href":"http:\/\/evolutionhypnose.com\/wordpress\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=357"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}