{"id":458,"date":"2026-09-12T17:21:58","date_gmt":"2026-09-12T16:21:58","guid":{"rendered":"https:\/\/evolutionhypnose.com\/wordpress\/?page_id=458"},"modified":"2026-09-13T16:23:44","modified_gmt":"2026-09-13T15:23:44","slug":"phobies-peurs","status":"publish","type":"page","link":"https:\/\/evolutionhypnose.com\/wordpress\/?page_id=458","title":{"rendered":"Phobies \/ Peurs"},"content":{"rendered":"\n

Phobies \/ Peurs<\/h1>\n\n\n\n
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Araign\u00e9es, chiens, gu\u00eapes ou autre animal, avion, aiguilles, ascenseur, vertige… les phobies sont nombreuses et entra\u00eenent des r\u00e9actions extr\u00eames o\u00f9 nous avons du mal \u00e0 nous reconna\u00eetre. Savoir que nous ne sommes pas en danger ne change pas grand chose.<\/p>\n\n\n\n

Heureusement, des techniques existent pour vous lib\u00e9rer.<\/p>\n\n\n\n

Pour les phobies, je commence souvent par de la SBA (EMDR)<\/a>, afin de d\u00e9sensibiliser (et de travailler sur le traumatisme responsable de la phobie s’il y en a un). Puis j’associe la PNL \u00e0 l’hypnose pour changer la r\u00e9action. Gr\u00e2ce \u00e0 cette reprogrammation, vous avez de nouveau le choix de r\u00e9agir autrement, d’une fa\u00e7on adapt\u00e9e en tenant compte du danger r\u00e9el, et non celui enregistr\u00e9 pr\u00e9c\u00e9demment et reproduit inconsciemment.<\/p>\n\n\n\n

<\/p>\n<\/div>\n\n\n\n

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\"peurs,<\/figure>\n<\/div>\n<\/div>\n","protected":false},"excerpt":{"rendered":"

Phobies \/ Peurs Araign\u00e9es, chiens, gu\u00eapes ou autre animal, avion, aiguilles, ascenseur, vertige… les phobies sont nombreuses et entra\u00eenent des r\u00e9actions extr\u00eames o\u00f9 nous avons du mal \u00e0 nous reconna\u00eetre. Savoir que nous ne sommes pas en danger ne change pas grand chose. Heureusement, des techniques existent pour vous lib\u00e9rer. Pour les phobies, je commence […]<\/p>\n","protected":false},"author":2,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"footnotes":""},"class_list":["post-458","page","type-page","status-publish","hentry"],"yoast_head":"\nPhobies \/ Peurs - Evolution Hypnose<\/title>\n<meta name=\"description\" content=\"Les phobies et les peurs peuvent devenir handicapantes dans votre vie quotidienne. 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